Sopa de Bacalhau

In Portuguese culinary tradition, Salted Cod Soup, or Sopa de Bacalhau, holds a revered place as a comforting and nourishing dish. This recipe reflects the centuries-old practice of preserving cod through salting, a technique that originated from the need to preserve fish for long sea voyages. Salted Cod Soup is celebrated for its robust flavors and wholesome ingredients. By combining salted cod with hearty vegetables this soup offers a taste of Portugal’s rich maritime heritage.

Easy Tuna Poke Bowl

Poke bowls, inspired by the Hawaiian dish poke (pronounced poh-kay), offer a contemporary twist to raw fish. Typically featuring tuna or salmon marinated in soy sauce and sesame oil, these bowls are customizable with sushi rice or greens, topped with avocado, seaweed, and sesame seeds. Known for their vibrant flavors and nutritional balance, poke bowls have become a popular and delightful culinary trend.


Kalakukko, a traditional Finnish dish from the region of Savonia, is a loaf of bread baked with a filling of bacon and vendace, a small-boned lake fish, creating a delightful combination of flavours.