Cooking fresh food and drinking divine Cape wines in Melkbosstrand Cape Town
During my visit to Aveiro in Portugal a few years ago, I had the pleasure of tasting the most delectable beef cheeks I have ever had! The unforgettable taste of that dish stayed with me, and I have always had the desire to replicate it. Therefore, I present to you my version of Portuguese beef cheeks served on a bed of creamy polenta.
Rancho is a dish typical of Portuguese cuisine and originates from the Trás-os-Montes e Alto Douro Province where “Trás-os-Montes” translates to “behind the mountains”. It is casserole-type of dish consisting mainly of beef, bacon, chorizo, garlic, chickpeas and pasta, although there are many variations on this. Rancho is a rich, hearty dish and should be enjoyed on cold, winter’s days with a good wine.
We got our hands on some tenderized eland steaks and decided to make some prego rolls. (We also used some of the steaks to make schnitzels). This is our first stab at making a prego sauce so we had to Google a bit to get some ideas.
If you stay in Cape Town, and love Portuguese cuisine, you probably would have visited Dias Tavern and Vasco da Gama Taverna. Both of these restaurants boast a delicious trinchado dish.