As we are not huge dessert people, I am always looking for dessert recipes that are not too sweet and can be whipped up in a couple of minutes. This recipe for Ricotta with Honey, Cinnamon and Berries was perfect for Greek date night.
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Kefir is a fermented milk drink made with kefir “grains” (a yeast/bacterial fermentation starter).
It is a powerful probiotic and has numerous health benefits. Benefits include relieving intestinal disorders, contributing to a healthy immune system and restoring the balance of friendly bacteria in the gut to name a few.
Continue reading Kefir – what is it and how do you make it ?
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