We love meze platters and after a visit to one of our favourite restaurants – Anatoli – I was inspired to do a Turkish meze platter for this week’s date night.
Kefir is a fermented milk drink made with kefir “grains” (a yeast/bacterial fermentation starter).
It is a powerful probiotic and has numerous health benefits. Benefits include relieving intestinal disorders, contributing to a healthy immune system and restoring the balance of friendly bacteria in the gut to name a few.
Last weekend it was time for our annual Méthode Cap Classique (MCC) wine shootout. 14 MCC wines, 9 very enthusiastic judges.
Bread is probably one of the foods that banters miss most about their new lifestyle. There are loads of recipes for low carb bread, but most have almond flour as an ingredient which is just so expensive. This recipe replaces the almond flour with a flour made by grinding sunflower seeds and linseeds – great taste at a fraction of the cost. An additional benefit is that these seeds are super healthy, You can also add ground pumpkin or sesame seeds to the mix. (more…)
Tired of cauliflower pizza bases I’ve been experimenting with seed flour bases and have come up with this recipe for a low carb pizza. It’s actually more of a pancake / flat bread than a pizza base but worked very well in our pizza oven.