As we are not huge dessert people, I am always looking for dessert recipes that are not too sweet and can be whipped up in a couple of minutes. This recipe for Ricotta with Honey, Cinnamon and Berries was perfect for Greek date night.
Kefir is a fermented milk drink made with kefir “grains” (a yeast/bacterial fermentation starter).
It is a powerful probiotic and has numerous health benefits. Benefits include relieving intestinal disorders, contributing to a healthy immune system and restoring the balance of friendly bacteria in the gut to name a few.
Bread is probably one of the foods that banters miss most about their new lifestyle. There are loads of recipes for low carb bread, but most have almond flour as an ingredient which is just so expensive. This recipe replaces the almond flour with a flour made by grinding sunflower seeds and linseeds – great taste at a fraction of the cost. An additional benefit is that these seeds are super healthy, You can also add ground pumpkin or sesame seeds to the mix. (more…)
