Pelau is a beloved Caribbean and West Indian dish that combines rice and pigeon peas with succulent chicken and an array of flavorful ingredients. This hearty and aromatic one-pot meal is perfect for sharing with friends and family, and it captures the essence of Caribbean culinary traditions.

Shorbat Adas – Lebanese Lentil Soup

Shorbat Adas is a hearty and nutritious soup is made from red lentils cooked with various aromatic spices and vegetables. It’s a popular comfort food in Lebanon and is often served as a starter or a light meal. The soup is typically seasoned with cumin and lemon juice, giving it a deliciously tangy and flavorful taste.


Zigni, a savoury and aromatic Eritrean and Ethiopian stew, stands as a testament to the rich culinary traditions of the region. This hearty dish is renowned for its bold flavors and captivating aroma, a true representation of East African cuisine.

Pampanella Molisana

Pampanella Molisana is a traditional Italian dish from the Molise region. It is a pork dish flavored with paprika, garlic, and other seasonings. The pork is typically marinated, then slow-cooked or roasted to achieve tender and flavorful results.


Waterblommetjiebredie is a traditional South African stew made with waterblommetjies, which are small water lily flowers found in freshwater ponds and marshes. The dish originated in the Western Cape region of South Africa and is known for its unique and earthy flavors.

Hearty Mexican Soup

Hearty Mexican Soup, also known as Sopa de Res or Caldo de Res, is a flavorful and satisfying soup that is a staple in Mexican cuisine. This soup is often enjoyed as a comforting meal, especially during colder months, and it showcases the vibrant and robust flavors of Mexican ingredients.