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Category: Caribbean

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Caribbean Casserole Chicken Colombar

Pelau

11 October 202311 October 2023 Adrienne
Post Views: 137

Pelau is a beloved Caribbean and West Indian dish that combines rice and pigeon peas with succulent chicken and an array of flavorful ingredients. This hearty and aromatic one-pot meal is perfect for sharing with friends and family, and it captures the essence of Caribbean culinary traditions.

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Caribbean Curry Merlot Pork Potjie

Trinidadian Pork Curry

9 November 20229 November 2022 Adrienne
Post Views: 476

Continuing my Caribbean cuisine spree from Jamaican Pork with Pineapple and Banana and Jamaican Jerk Pork Tenderloin, I decided to make this Trinidadian pork curry. Packed with lots of green herbs it doesn’t make for the prettiest dish, but it’s surely very tasty and layered with flavours.

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Caribbean Gewürztraminer Pork Potjie

Jamaican Pork with Pineapple and Banana

8 November 2022 Adrienne
Post Views: 78

As mentioned in the Jamaican Jerk Pork Tenderloin post, I recently got hold of some well-priced pork tenderloin and decided to create a couple of Caribbean dishes. This island style dish is very easy to make (15 minutes) and provides that sweet, rich and fruity flavours which are synonymous with Caribbean cuisine.

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Caribbean Grilled Merlot Pork

Jamaican Jerk Pork Tenderloin

7 November 202215 April 2024 Adrienne
Post Views: 113

I recently got my hands on some well-priced pork tenderloin and decided to go with some Caribbean cuisine. One thing about Caribbean cooking I love, is the abundant flavours and spiciness associated with the dishes. Apparently this dish was created by runaway slaves as a means of preserving meats without proper refrigeration.

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Bread Caribbean Pork

Jamaican Pork with Sourdough Coco Bread

22 February 202223 February 2022 Adrienne
Post Views: 258

This dish has a strong Caribbean slant with pork loin chops rubbed with a jerk marinade seasoning and served with sourdough coco bread.

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Beef Caribbean

Cuban Oxtail Stew – Rabo Encendido

5 July 201725 September 2018 Tanya Kotze
Post Views: 105

“Rabo Encendido” roughly translates to “Tail on Fire”.  This is a bit deceiving as there are no chillies or even pepper in this Cuban oxtail stew ( traditional Cuban dishes aren’t hot).  Feel free to add hot sauce if you want a bit of a kick.

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Caribbean Dessert Pasta / Rice / Grains Poultry Seafood

Jamaican Date Night – Caribbean Prawns, Jerk Chicken, Rice and Peas and Guinness Ice Cream

3 March 201725 September 2018 Tanya Kotze
Post Views: 133

When you think of Jamaica you think of relaxed island vibes, rum cocktails and food flavoured with chilli, all spice and thyme.  This inspired me to try the quintessential Jamaican dishes of Jerk Chicken with Rice and Peas  for this week’s Jamaican date night. (more…)

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